Magic Potion: Monk Oil

Magic Potion: Monk Oil

I found this oil at the Moon Juice shop in Venice beach and decided to give it a go. As you know I am constantly converting everyday products to more natural, organic and closer to the earth alternatives. I love organic oils that replace beauty products and these ingredients were top notch (most products contain toxic, cancer causing ingredients). This oil can be used as a perfume, under your makeup as a moisturizer, blended with your foundation, or anywhere you use oils, I just slather it on! 

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Self Care Sunday: Why you should try a Coffee Enema

Self Care Sunday: Why you should try a Coffee Enema

If you’re into health and wellness you probably have heard the word enema thrown around or colon cleanse. There are a few different things you can do to really clean out the large intestine. And let me just say don’t knock it until you try it. Gigi has done full on colonics and raves about it. I am looking forward to trying her recommendation now that I’m back east. 

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Smudge Stick DIY

Smudge Stick DIY

I have been all over our Instagram story as of late smudging away. I feel like at this point in time most of you know what smudging is but in case you don't I will give you a brief rundown.......The burning of sage is one of the oldest methods of energy cleansing. Today we mostly associate this act with the Native American culture however, the burning of herbs and resin for cleansing is common practice shared amongst many cultures.

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