Smudge Stick DIY

Smudge Stick DIY

I have been all over our Instagram story as of late smudging away. I feel like at this point in time most of you know what smudging is but in case you don't I will give you a brief rundown.......The burning of sage is one of the oldest methods of energy cleansing. Today we mostly associate this act with the Native American culture however, the burning of herbs and resin for cleansing is common practice shared amongst many cultures.

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Make your cleanse a cake walk...minus the cake

Make your cleanse a cake walk...minus the cake

Gigi inspired me to start a thorough Spring cleaning from within. I attend the monthly Green Lodge Goddess gatherings organized by The Stoned Housewife and Luminous Collections and it brings together total babes mainly in the cannabis industry. I will have to post more about the power and connection these meet ups bring, but in April one of the women who spoke there was talking about how connected we are with the earth and it really resonated with me because I had been ferociously cleaning under the Taurus new moon and noticing that I feel best when I am following along with the stars and eating what is fresh and local that comes from the earth’s natural, seasonal cycles. So naturally spring is a time for detoxifying plants and cleaning all around and within. 

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