Don't let Labels Define you
Vegan
Pescatarian
Vegetarian
Paleo
Carnivore
Keto
Sugar free
Gluten Free
Dairy free
etc. etc. etc.
The list goes on and on. With the ever evolving health and wellness trends on the rise and the light being shined on the reality of our food supply an increasing number of people are turning to alternative lifestyles focused around health.
Live Intrepid: A year in Review
A little over a year ago in the Fall of 2015 Gigi and I first had the idea to collaborate on a blog together and last July we launched IntrepidHearts.com. We did a lot of brainstorming to come up with the name of our brand and finally landed on Intrepid Hearts. While we have a lot of differences (mainly our height) we share a lot of similar traits, interests and sense of style (we keep buying the same items from our favorite brands with or without knowing the other purchased it as well) Where we really align is our fearlessness and adventurous spirits that keep us exploring deeper within ourselves.
JUICING: Cold Pressed vs. Centrifuge vs. Blended Juices
Juicers love that quote, but it's true and I really believe that cold pressed juice fuels the body to the point that you don't ever need medicine because of the healing benefits the juice provides.
I am obsessed with juicing, to put it mildly. I have a long history with juice I will expand on my juicing journey another time. In a nutshell: I studied and was fascinated by nutritional science in college, grew up with my mom juicing and making healthy, homemade foods and I was part of a cold pressed juice company one of my college nutrition classmates started in southern California for 2 years.