Streaming Workout Review Part 1: My Month with LEKFit

Streaming Workout Review Part 1: My Month with LEKFit

Hard to believe that a month has already flown by since I first began my quest to try out and review 4 different streaming workouts. That is right, a month just like that!!!!!!! With all of the snow/ bitter cold weather we’ve had over the last month, the whole not having to leave my house to get my sweat on sure did came in handy. Convenience aside, the real question is.....

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Cannabliss Lavender Black Tea Latte
Cannabliss, eats Cannabliss, eats

Cannabliss Lavender Black Tea Latte

I’m lucky my job requires me to be in a creative zone on a regular basis. The thing is sometimes it is just really nice to create something just for the sole purpose of letting your creativity flow. Fuck the outcome! Creating something with out any expectation of how it may or may not turn out is completely and utterly freeing. One of my favorite Sunday rituals is taking a few hours to hide away in my office/studio to allow absolute creative. 

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Self Care Sundays: Chakra Meditation

Self Care Sundays: Chakra Meditation

This week we are diving into CHAKRAS! If you aren't familiar with the chakras you can check out my little intro video below. I go over the crystals I use that are associated with each chakra (there are many crystals that can enhance the power of each chakra) I also highlight my girls at KB Pure essentials chakra sprays (they smell AMAZING and are currently on sale here!) and a couple of my favorite chakra reading materials to get you started.  

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