Snacks That will Actually Help you Kick Your Sugar Habit
A great motto for life, as well legit advice for breaking up with your sugar addiction. When my cravings hit their worse, ultimately it was my spice cabinet that kept me from running to the store for a bag of Gluten Free Tate’s Cookies. The thought may have occurred to me on one, two, or ten occasions. My cravings for sweets are always at it’s worst post meal time. I’ve got that savory taste on my tongue and I just want something to balance it out.
Spring Cleaning
I don’t know about you but by the end of each winter I feel like my eating habits have gone to total shit. As a general rule of thumb I try to follow the 80/20 rule with my diet. 80% of the time I eat extremely clean and the other 20% of the time I eat whatever my little heart desires. I will never claim myself to be one of the healthiest eaters out there. I wish I could but I REALLY REALLY LOVE FOOD. I love the things that aren’t necessarily that good for me like cheese and fried foods. I am a pretty small girl so people so who don’t know me mock me when I tell them I love to eat.