How To Detoxify Your Body Without Giving Up Your Favorite Foods

Anna and I are in spring cleaning mode. Cleansing everything from our closets, to our bodies,  to any chaos that has broken out emotionally during a long winter trapped indoors. One of our favorite ways to shake off winter and gear up for the spring is to practice a detoxifying yoga series. Certain yoga poses can help stimulate circulation, increase metabolism, and aid digestion and lymph systems to help your body eliminate toxins the same way certain foods can.