DIY Spray Tan
Who doesn't love a good Tan? I was all about fake baking as a teenager. It was a bad, bad habit, but despite how bad I knew it was I wouldn’t stop. It took a friend with a melanoma scare from a tanning bed that made me promise to stop I finally got out of the tanning bed routine. I love worshipping the sun and still enjoy being in the sun and getting some Vitamin D. Now I am aware of the damage to my skin that I was doing basking away in the sun while simultaneously aging my skin. One thing you can’t deny is the accelerated aging of your skin from exposure to sunlight. Elders would always tell me about the dangers of tanning and the sun and now I wish I would have listened. Now I lather up ORGANIC SPF and layer clothing for protection + hat and enjoy the summer heat.
What's a girl who wants to protect her skin, but loves a great tan to do? Add a new weekly ritual of self spray to get me through! A great form of self care is boosting your confidence with a fabulous organic spray tan!
Snacks That will Actually Help you Kick Your Sugar Habit
A great motto for life, as well legit advice for breaking up with your sugar addiction. When my cravings hit their worse, ultimately it was my spice cabinet that kept me from running to the store for a bag of Gluten Free Tate’s Cookies. The thought may have occurred to me on one, two, or ten occasions. My cravings for sweets are always at it’s worst post meal time. I’ve got that savory taste on my tongue and I just want something to balance it out.
Don't let Labels Define you
Vegan
Pescatarian
Vegetarian
Paleo
Carnivore
Keto
Sugar free
Gluten Free
Dairy free
etc. etc. etc.
The list goes on and on. With the ever evolving health and wellness trends on the rise and the light being shined on the reality of our food supply an increasing number of people are turning to alternative lifestyles focused around health.
Streaming Workout Review Part 1: My Month with LEKFit
Hard to believe that a month has already flown by since I first began my quest to try out and review 4 different streaming workouts. That is right, a month just like that!!!!!!! With all of the snow/ bitter cold weather we’ve had over the last month, the whole not having to leave my house to get my sweat on sure did came in handy. Convenience aside, the real question is.....
3 Tips for Closet Cleansing
Does anyone else have the Spring cleaning bug? I love getting organized and refreshing my space. It just goes along with this time of year. And it's still cold enough to stay inside and get organized and not have FOMO of outdoor activities.
Charcoal Beauty Diaries Part 1: A DIY Natural Alternative To The Peel Away Charcoal Mask.
Charcoal has been having a moment! Over the last year I have seen countless charcoal beauty and wellness products advertised across all forms of social media. I’m seeing it in detox drinks (have you heard of the Dirty Lemon Cleanse), countless beauty products ( teeth whiteners, masks, soap, the list goes on and on), and now it’s even making it’s way into every day treats (a number of trendy ice cream spots are now serving up charcoal flavor variations). So yea charcoal is pretty much everywhere!