Hot Tips from Badass Babe Lauryn Bosstick of The Skinny Confidential
Very excited to FINALLY be sharing this interview I did with Lauryn Bosstick founder of The Skinny Confidential lifestyle blog, book and podcast host. This badass babe has been blogging for over 8 years now! I happened upon her perfectly SEO optimized blog post back in college circa uhmmm 2010? when I was researching juice cleanses. I have been HOOKED on the TSC vibes ever since. She is health and wellness focused with real AF posts where she GOES THERE and talks about real shit that no one else is talking about. She’s relatable and an all around badass Boss Babe!
Anna's Morning Routine
A solid AM routine can really set the tone for your day and set you up for success. We have been dialing in our mornings to maximize time and promote health. Here’s exactly how it goes down for each of us every day and WHY you should pick up some of these hacks for your AM.
Reality is I may click snooze a few times before getting up (“bad” habit) working on it, but in all honestly not always as bright eyed and busy-tailed jumping out of bed in the AM.
The ULTIMATE Travel Planning Hack
I am blessed to be able to travel A LOT and to have seen a lot of places. I remember the first time I went to Europe was when I studied abroad in college and that opened my eyes to new cultures and I of course fell in love with travel, culture and wanting to explore as much of the world as I could.
So when the travel bug ignited I explored and embraced all of the off the beaten track adventures along with the tourist destinations. From this exploration I formed my, what to do when and where and what to avoid mentality about exploring new places.
When I would return and friends and family were planning a trip they would ask for recommendations. I wanted to share my starred map with them, but that feature wasn’t available yet, until now
Don't let Labels Define you
Vegan
Pescatarian
Vegetarian
Paleo
Carnivore
Keto
Sugar free
Gluten Free
Dairy free
etc. etc. etc.
The list goes on and on. With the ever evolving health and wellness trends on the rise and the light being shined on the reality of our food supply an increasing number of people are turning to alternative lifestyles focused around health.
Questions to ask Before Eating Edibles
Sweets, chocolates, sodas, baked goods, Cannabis companies have found a way to turn your favorite snacks into an elevated experience.
Lots of people love to try edibles when they are in a legal state, especially tourists. Edibles are discreet, fun, tasty and an easy way to consume right? WELLLLLLL
3 Tips for Closet Cleansing
Does anyone else have the Spring cleaning bug? I love getting organized and refreshing my space. It just goes along with this time of year. And it's still cold enough to stay inside and get organized and not have FOMO of outdoor activities.