Why you should be using a natural deodorant
Aluminum compounds are the active ingredient in your average deodorant brand. These compounds work to keep us smelling fresh in two ways….
A Sunday Girl Date
I am a product of an all girl, private, catholic school. I was always surrounded by girls but I never actually had like my own little girl gang until I reached my mid 20's. I have had plenty of great friends both male and female throughout the years, but I always felt a bit more like one of the guys.
Self Care Sunday: Why you should try a Coffee Enema
If you’re into health and wellness you probably have heard the word enema thrown around or colon cleanse. There are a few different things you can do to really clean out the large intestine. And let me just say don’t knock it until you try it. Gigi has done full on colonics and raves about it. I am looking forward to trying her recommendation now that I’m back east.
Bye Bye Boys!! I'm Going to Love On Myself....
I mean I’m going to take a minute and call myself out here. My dating life has been some what comical and almost unreal in the most entertaining of ways. I legit am considering ghost writing a book on my experiences. That isn’t even the call out on myself the real call out is that I am a serial dater.
Shopping For Natural Body Care.........
So I am super excited to announce that Intrepid Hearts is collaborating with Whole Foods Market this month in order to do some product testing. Over the next month I will be trying out 5 products hand picked for me by the fabulous Whole Body Team in Allentown, PA. Seriously though, I love the Whole Body Department
Afternoon Energy Boost that's Healthier than Coffee
Gigi and I love whipping up Dandy Blend Lattes. I personally don't drink coffee although I love the taste I am way too sensitive to the caffeine. A perfect alternative is Dandy Blend tea it gives an energy boost like caffeine, without the crash and anxiety. Plus it tastes reminiscent of coffee from the roasted herbs and roots that make up the blend.