Easy Valentines Day Menu Ideas and the "instant proposal" Cupcakes
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Easy Valentines Day Menu Ideas and the "instant proposal" Cupcakes

The perfect Valentine's Day meal ideas and the secret cupcake recipe that will have people crawling back for more...on 1 knee. Let's be real. Going out to dinner on Valentine's day used to be romantic, but now that it's a full on hallmark holiday it's kind of hectic. Restaurants are crowded and fully booked you can be lucky if you get a 10PM reservation and they usually have a special prix fixe menu that is a set price per person and makes it more expensive. I have gone out for Valentine's day many times until we both came to the realization that we enjoy each other's company in the peace and quiet of our own home and can make it much more romantic and better food for less.

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DIY 3 Day Juice Cleanse x2
eats, Health, Wellness eats, Health, Wellness

DIY 3 Day Juice Cleanse x2

In my opinion cold pressed, organic juice is the best thing you can put into your body. Because of the cold pressed method of juicing you can pack the most nutrients into 1-2 servings of juice. I will post more information about juicing and the differences between cold pressed, centrifuge, etc. but for now here are the ingredients and steps you can take at home to create a 3 day juice cleanse for 2, or stock your fridge with juice for a week.

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JUICING: Cold Pressed vs. Centrifuge vs. Blended Juices
eats, Health, Wellness eats, Health, Wellness

JUICING: Cold Pressed vs. Centrifuge vs. Blended Juices

Juicers love that quote, but it's true and I really believe that cold pressed juice fuels the body to the point that you don't ever need medicine because of the healing benefits the juice provides. 

I am obsessed with juicing, to put it mildly. I have a long history with juice I will expand on my juicing journey another time. In a nutshell: I studied and was fascinated by nutritional science in college, grew up with my mom juicing and making healthy, homemade foods and I was part of a cold pressed juice company one of my college nutrition classmates started in southern California for 2 years.

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